Services

portfolio

A sample of my best writing – Precarious Flow – published by Highland Outdoors

book, read, glasses
book, college, education

writing

I write about many things – health, wellness, fitness, life experiences, and controversial topics!

I write for Medium publications:

  • Soul Shine (my own)
  • An Injustice!
  • In Fitness and In Health
  • Invisible Illness

Click the link below to read my stories.

yoga

I’m available to teach in-studio, outside, and especially for events and retreats. Let me know what you’re looking for!

Want to see a sample of my yoga class? Watch the Bike Bash WV videos!

Upcoming Events:

Ragnar Trail Appalachians

Bike Bash WV 2024

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