Services portfolio A sample of my best writing – Precarious Flow – published by Highland Outdoors Contact writing I write about many things – health, wellness, fitness, life experiences, and controversial topics!I write for Medium publications:Soul Shine (my own)An Injustice!In Fitness and In HealthInvisible IllnessClick the link below to read my stories. Medium yoga I’m available to teach in-studio, outside, and especially for events and retreats. Let me know what you’re looking for!Want to see a sample of my yoga class? Watch the Bike Bash WV videos!Upcoming Events:Ragnar Trail AppalachiansBike Bash WV 2024 Contact